Know Your Cooking Oils

This booklet explains different type of fats and the recommended fat contents of oil. It also provides information on common cooking oils in the market and its recommended use to help you have a healthy diet to prevent or better manage your chronic disease.

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Know Your Cooking Oils

Know your Cooking Oils - English

English

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Know Your Cooking Oils

Know your Cooking Oils - Dari

Dari / دری

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Know Your Cooking Oils

Know your Cooking Oils - Samoan

Samoan

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Know Your Cooking Oils

Know your Cooking Oils - Vietnamese

Vietnamese / Tiếng Việt

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Know Your Cooking Oils

Know your Cooking Oils - Arabic

Arabic / العربية

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Know Your Cooking Oils

Know your Cooking Oils - Simplified Chinese

Chinese Simplified / 普通话

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Know Your Cooking Oils

Know your Cooking Oils - Traditional Chinese

Chinese Traditional / 繁體中文

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Know Your Cooking Oils

Know your Cooking Oils - Burmese

Burmese / မြန်မာ

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Know Your Cooking Oils

Know your Cooking Oils - Filipino

Tagalog

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Know Your Cooking Oils

Know your Cooking Oils - Hindi

Hindi

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Know Your Cooking Oils

Know your Cooking Oils - Punjabi

Punjabi / ਪੰਜਾਬੀ

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Know Your Cooking Oils

Know your Cooking Oils - Swahili

Swahili / Kiswahili

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Know Your Cooking Oils

Know your Cooking Oils - Tamil

Tamil

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Know Your Cooking Oils

Know your Cooking Oils - Tongan

Tongan

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