Living Well Multicultural Program

A program that helps you, your family, and your community make healthy lifestyle choices, manage your diabetes, heart disease, asthma, lung disease, and chronic kidney disease, and improve your health!
Chronic Disease Program - Living Well Multicultural Program

Our team delivers education sessions in community languages or simplified English on: 

  • healthy eating and nutrition (including food shopping and label guides, budgeting and planning ahead, recipe modification and cooking demonstrations, food safety and food hygiene, healthy lunch boxes and nutrition for older people) 
  • physical activity (including education, demonstrations and home exercise guides using a TheraBand) 
  • chronic disease education and prevention (including diabetes, heart disease, chronic kidney disease, asthma and chronic obstructive pulmonary disease, among others)
  • information about the dangers of smoking and excessive alcohol consumption, and where to get assistance for cessation 
  • understanding and navigating the Australian Health Care System 

We have culturally tailored our resources for the following communities:

  • Pacific Islander communities and Australian South Sea Islander communities 
  • Sri Lankan communities 
  • Arabic-speaking communities 
  • Afghan community 
  • African communities 
  • Bhutanese community 
  • Myanmar community
  • Vietnamese 
This program has available resources to download
Program brochure - English
Program brochure - Arabic
Program brochure - Samoan
Program brochure - Tamil
Program brochure - Vietnamese

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