Our team delivers education sessions in community languages or simplified English on:
- healthy eating and nutrition (including food shopping and label guides, budgeting and planning ahead, recipe modification and cooking demonstrations, food safety and food hygiene, healthy lunch boxes and nutrition for older people)
- physical activity (including education, demonstrations and home exercise guides using a TheraBand)
- chronic disease education and prevention (including diabetes, heart disease, chronic kidney disease, asthma and chronic obstructive pulmonary disease, among others)
- information about the dangers of smoking and excessive alcohol consumption, and where to get assistance for cessation
- understanding and navigating the Australian Health Care System
We have culturally tailored our resources for the following communities:
- Pacific Islander communities and Australian South Sea Islander communities
- Sri Lankan communities
- Arabic-speaking communities
- Afghan community
- African communities
- Bhutanese community
- Myanmar community
- Vietnamese